Using our revolutionary approach patients may lose up to 5 - 10% of their body weight for the first month and up to 15 - 20% for the next 6-12 months. Our dietitians and nutritionist will work to normalize your weight by helping you eliminate – and keep off – the extra pounds. Good health essentially depends on what you eat throughout the day. During our consultation, we will analyze your diet and identify possible risk factors and disorders in your daily life. After a comprehensive conversation and examination at one of our New Jersey offices, we will recommend a variety of options that fit your lifestyle.
Shira Levine has a bachelor’s degree in nutrition and food science. She is a Registered Dietitian through the Commission of Dietetic Registration. Shira has worked as a dietitian for more than 20 years. She has counseled patients on weight loss, diabetes, gastric diseases, cardiac health and more. Shira believes in treating the whole body through diet and exercise. She is always encouraging people to make permanent lifestyle changes to get the best results. Shira will motivate her clients to be as healthy as possible.
Sara Monk is a Registered Dietitian with a Bachelors of Science in Nutrition and Dietetics from Montclair State University. She completed her dietetic internship through the University of Houston’s distance program. Sara’s mission is to help patients find freedom from chronic health conditions and harmful fad diets by developing tailored nutrition plans to meet their individual needs. Her ultimate goal is for her patients to make small, sustainable changes to their diet until it becomes a part of their lifestyle so they never have to feel like they are dieting again.
Alex D’Elia, RD
Alex D’Elia has a Bachelor’s Degree in Health and Nutrition Sciences from Brooklyn College. She is a Registered Dietitian through the Commission on Dietetic Registration, and has been practicing for three years. Specializing in weight loss and individual counseling, Alex is very driven to tailor food plans that work with the individuals’ lifestyle and personal health challenges. Having worked in various settings, Alex has a broad range of experience in the dietary management of diabetes, chronic kidney disease, obesity, heart disease, general nutrition and overall wellness. Her passion lies in empowering those who seek to make lifestyle changes on the road to health and wellness.
Marsha Girgis, MS, RD
Marsha Girgis is a New Jersey and New York Registered Dietitian (RD) specializing in weight loss and medical nutrition therapy. Marsha obtained her Masters of Science degree in Nutrition & Food Science, as well as a Bachelors in Health Science & Psychology. As an RD, she assesses the nutritional status and nutritional needs in each of her clients. She works with each client as a team to develop realistic, attainable, and lasting goals. It is her passion to improve the health and quality of life through motivation and education. She will do exactly what it take for you to reach your goals.