Looking for a quick afternoon snack that provides flavor and crunch and doesn’t come from the vending machine? Try this suggestion below:
Pick 2 slices of low-sodium deli meat, such as turkey breast, ham, or roast beef.
Roll each slice around a dill pickle spear.
Use sliced avocado as an alternative to the pickle. The creaminess of the avocado will provide the mouth feel you may be craving, and the good healthy fats will add satiety so you won’t be tempted to snack later on.